Joyful Movement Day

Saturday, September 27th
8:00am - 12:00pm

Join us for a morning of joyful movement at Western Racquet & Fitness! This energizing event brings together a roster of all-star fitness and wellness instructors, including Fox River’s lululemon ambassadors for a morning of movement, creativity, and community connection. Enjoy a variety of classes and playful games designed to get you moving in fun, unexpected ways. Whether you’re coming solo or with family, this day is all about inspiring joy through movement and celebrating what our bodies can do together.

Kids 12 & under | Free Addmission
$10 Teen & Adult Admission

A portion of all proceeds donated will go to three local non-profits.

Schedule of classes

  • Step onto your yoga mat and flow with Ana! This uplifting, all-levels class blends movement and breath in a playful, feel-good sequence designed to energize your body and calm your mind. Move through creative flows, build strength, and stretch it out, all while finding your rhythm and reconnecting with yourself. Expect good vibes, an empowering playlist, and options to modify or challenge yourself as you need. You’ll leave feeling refreshed, grounded, and ready to take on the rest of your day.

  • A mix of foam rolling, static stretching, dynamic stretching, active stretching, and some assisted stretching, taught by certified personal trainer, Katie Fichtenbauer.

  • Join for a class that is entirely bodyweight and inspired by animal-based movements. This class focuses on bodily control as you 'flow' from one animal-inspired movement to another.

8:00-8:45am

  • Sink into stillness and let your body be in a state of complete rest. This deeply nourishing class combines gentle restorative yoga with calming sound healing elements like crystal bowls, chimes, and soft percussion. With long-held, supported postures and intentional breathwork, you’ll activate the parasympathetic nervous system and experience deep relaxation. Ideal for all levels seeking rest, recovery, and inner peace.

  • Unleash your inner performer in our Adult Jazz/Musical Theatre Dance class! Perfect for all levels, this energetic class blends jazz dance techniques with the dramatic flair of musical theatre. Enhance your technique, timing, and stage presence while enjoying a fun and supportive environment. Join Ana to express yourself, connect with others, and experience the thrill of dance and performance!

  • This class is filled with the fun, motivating, and hard-hitting moves all set to the beat of the music. You will build a routine one combo at a time.

11:00-11:45am

9:00-9:45am

  • This full-body workout blends ballet-inspired movement with elements of Pilates, yoga, and strength training. Using light weights, resistance bands, and the barre for balance, you’ll sculpt long, lean muscles, improve posture, and build core strength. Set to energizing music, this low-impact, high-reward class is perfect for all fitness levels.

  • This class is where fun meets fitness, for all ages. Join for a variety of game-ified exercises and fun fitness games that will get you sweating and smiling the whole time.

  • Yoga for the whole fam! With playful poses, breathing exercises, and a welcoming environment, it’s a great way to introduce kids to yoga while giving grown-ups a chance to unwind.