Energy work
Restore balance & discover inner harmony
Explore the healing benefits of energy movement and breathwork and discover your own innate power.
Energetic Body Healing and Breathwork go beyond traditional remedies to address subtle energies within us. They recognize that optimal health involves more than physical symptoms, embracing the emotional, mental, and spiritual parts of each individual.
Experience the many benefits of these practices like enhanced awareness, improved sleep and relaxation, emotional release and healing, increased vitality, mental clarity, self-discovery, and spiritual growth.
Find Balance
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Find Balance //
Energetic Body Healing & Injury Recovery
With a non-invasive technique, your practitioner, Ana, will navigate the body's energy, dissolving blockages and encouraging the natural flow of energy to promote harmony and wellbeing for both the physical and emotional realms. Ana's gentle approach and intuitive guidance ensure that each individual feels safe and supported throughout their healing journey. Whether one is struggling with physical pain, emotional distress, or simply seeking an avenue to enhance their overall wellness, she can assist.
“I was stuck in life. Overwhelmed with the amount of information on healing. I didn’t know where to begin. She simplified everything and brought back confidence in myself. I felt safe to open up.”
– Energetic Body Healing Client
“Ana worked on me after an ankle injury. While she was working, I felt like there was a Tens Unit pulsating. It was Intense. When I asked her and saw what she was doing, it was just her hands! Wow! I had more movement and felt relief from pain.”
– Energetic Body Injury Recovery Client
Breathwork
Private
Sessions
This personal one-on-one session can last 1 to 1.5 hours and can be customized to cater to your specific needs. Private sessions are suitable for those who are hesitant or anxious about trying Breathwork. They are also ideal for individuals who prefer privacy and are looking for a personalized plan for their healing.
Partner
Sessions
A partner session offers a wonderful opportunity for two individuals to forge a stronger bond with each other. This session is particularly advantageous for couples in intimate relationships, and it can also enhance connections among friends, family members, or even colleagues. The session lasts up to 2 hours and can be tailored to include energetic body healing and mindful exercises.
Group
Sessions
These exclusive sessions, designed for your group, typically last 1-1.5 hours, with options to personalize the experience.
What sets these group sessions apart is the chance to form connections with your family, friends, colleagues, and teammates. Strengthen bonds or embark on a shared journey of wellness recovery—private group sessions offer a great platform to expand group relationships.
Inquire about availability and pricing for group breathwork sessions: Email Ana
“Where did we just go?! I feel amazing! I have not been able to feel that relaxed in a group setting before. I am truly learning how to breathe.”
– Breathwork Client
Have questions about Energy Work?
Ana is happy to field all your questions about Energy Work services.
Just fill out the form and she’ll be in touch!