Rock Steady BOxing

Box Your Way to Better Health

Rock Steady Boxing is a non-contact boxing and fitness routine designed specifically to reduce symptoms and improve the quality of life of those living with Parkinson's disease. Contact Kari to learn more about Rock Steady or to volunteer.

Punch Back Against Parkinson’s

Rock Steady Pricing

$95 per month
Enjoy access to 3 boxing classes each week.
Includes month-to-month club membership
Cornermen receive Club Membership for free.

Rock Steady Boxing
in the news

Rock Steady Boxing is making the news! Check out recent press coverage to see how Rock Steady is making a difference in the lives of participants.

Rediscover joy through dance

Add more movement to your day with Empowered By Movement. Led by Dance for Parkinson's Certified Teaching Artist, Lisa Pritzl, this class is designed for anyone living with movement concerns to rediscover joy through dance. The dance in this class is so contagiously fun that it’s hard not to feel your worries melt away in a matter of minutes. Explore movement and music in ways that are fun, stimulating, and creative! Regardless if you join us standing or seated, all movements, whether small or big, are valid and valued. Classes are on Tuesdays at 1:30 at Western Racquet and Fitness Club. Click here for additional information.

New Rock Steady Boxing boxers receive a free month of Empowered By Movement classes.

Meet the Coaches

Hit Parkinson’s harder.

Volunteer

Rock Steady Boxing is growing! We need volunteers to help at the workout stations, assist participants with balance issues, and offer lots of cheering! To volunteer, contact Kari Merrill at kari.merrill@westernracquet.com or by calling 920-497-1611.

Donate

Join our efforts to fight Parkinson’s disease! Make a donation today to improve the lives of those living with Parkinson's!

Join Western
and become Rock Steady.