Wellness Services

Level Up Your Gym Experience

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Level Up Your Gym Experience //

Wellness Services

A tailored protocol of alternative therapies to address your unique needs.

With Renew Wellness Services, our aim is to provide effective solutions that target your concerns and offer you the best outcomes.

Cryotherapy

Cryotherapy is a therapeutic technique involving exposure to cold temperatures.

Experience the invigorating effects of cold therapy—a revitalizing treatment that soothes inflammation, boosts circulation and leaves you feeling refreshed. It can be used to reduce pain, lessen inflammation and muscle soreness, promote healing and improve overall well-being.

Stimulate your immune system in just 3 minutes in our cryosauna. This whole body recovery service reduces recovery time from injury, reduces pain and inflammation, boosts your metabolic rate, can help you burn 500-800 calories, and more!

Light Therapy

These non-invasive treatments harness the healing potential of specific wavelengths of light to treat various conditions.

Our light therapy sessions are designed to soothe your body, boost your energy levels, and rejuvenate your spirit. Experience a renewed sense of well-being and vitality with this innovative therapy.

Red Light Therapy

Our Red Light Bed Therapy services use low-level red LED lights to stimulate skin cells, promoting healing, reducing inflammation, and enhancing overall skin health. Popular in wellness centers and spas, these treatments offer a non-invasive solution for various skin conditions while providing deep relaxation. Discover the rejuvenating effects of red light therapy and achieve healthier, more radiant skin.

Celluma®

Celluma's unique LED technology emits a safe, UV-free low-level light energy to target tissues at a cellular level. This innovative treatment helps banish acne, reduce fine lines and wrinkles, stimulate hair growth, and alleviate joint and muscle pain.

Vibration tHerapy

Cryotherapy is a therapeutic technique involving exposure to cold temperatures.

Experience the rejuvenating effects of Vibration Therapy, a non-invasive treatment that uses mechanical vibrations to stimulate muscles and tissues. Perfect for pain relief, muscle relaxation, and improving circulation, this innovative therapy helps you feel revitalized and energized.

VibraGenix®

The VibraGenix is a platform driven by soundwave vibration to produce specific healing frequencies while the user stands or sits on it. The biological reaction to sound vibrations increases blood flow, lymphatic drainage and most importantly the voltage of the cells which makes them work more efficiently and heal more quickly.

Grounding Therapy

Grounding therapy is a non-invasive treatment that uses electromagnetic fields to stimulate cellular activity in the body.

It helps promote healing reduce acute and chronic pain by improving blood supply and increasing oxygen pressure, which activates and regenerates cells in the body.

PEMF

PEMF therapy uses pulsed electromagnetic fields to energize and heal cells, promoting natural recovery and overall wellness. It's recommended for anyone with pain or dysfunction in the ankles, back, elbows, hips, knees, or shoulders, as well as those suffering from chronic inflammation, chronic fatigue, peripheral neuropathy, osteopenia, osteoporosis, or poor wound healing. Benefits include enhancing the body's recovery process, correcting cellular dysfunction, recharging cells, increasing energy, improving athletic performance, reducing inflammation and pain, and aiding in faster injury recovery.

RF Detox

The RF Detox is a thermal shockwave device that circulates radio frequency vibration energy through the meridians of the feet, improving blood circulation, raising body temperature, and supporting lymph health. By enhancing the body's immune system and metabolic rate, it helps regulate the circulatory system, breaks down toxins, and promotes the elimination of waste. Additionally, the RF Detox treatment may assist with hypertension, hyperglycemia, hyperlipidemia, gout, varicose veins, backache, atrophy, joint pain, weight loss, skin disease, colds, poor blood circulation, and neuropathy.

Recovery tHerapy

Our recovery services speed recovery and help you move better, keeping you feeling your best.

Relax and reduce stress in our massage chairs and accelerate recovery with compression therapy and our Hyperice equipment.

FREE TO ALL WESTERN MEMBERS

NormaTec® Compression Therapy

Good-bye sore muscles! Boost post-workout recovery by flushing lactic acid from your muscles with NormaTec. This treatment, designed with input from pro athletes and sports medicine professionals, strategically targets limbs with compression therapy that will help fatigued muscles recover faster and reduce pain and soreness.

Hypervolt & Hyperice Foam Roller

Get targeted relief for sore muscles and tension with the Hyperice Hypervolt percussion massage device and the Hyperice Foam Roller.

These therapy helps improve circulation, reduce muscle stiffness, and enhance overall mobility, making it popular among athletes and individuals seeking quick and effective muscle recovery.