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Wellness Services

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Folder: Fitness

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Rock Steady Boxing

Folder: Tennis + Pickleball

Folder: Health + Wellness

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Paul Bialozynski

Dec 28

Written By Folk Founded

Paul Bialozynski

Facilities Director

Leadership Team

Folk Founded https://folkfounded.com

Amanda Boeder

Melissa Carlson

🔥💥 YOU KNOW WHAT TIME IT IS!

Join Sara this Sunday at 9am for … STRONG NATION. 😏

Each rep. Each breath. Each drop of sweat. All tied into the beat of the music. It’s GO TIME.

#strongnation #strongnationcommunity #strongnationcla

🏈We’re excited to invite you to our Western Family Night on Saturday, May 10th at 3:05 PM!

💚It’s a great opportunity to relax, connect, and have some fun with our Western family outside of the club.

🎟️ Reserve your tickets here (or

Biker Barre with Becky! Enjoy this fusion class that combines the intensity of cycling and the strength and toning of barre. 💥

See you at 4:30pm this Friday!

#barrefitness #indoorcycle #groupclasses

Our next ROWING RHYTHMS is THIS SUNDAY and you won’t want to miss it!

BANDS are coming in hot in this rowing fusion class. You will alternate between rowing and resistance bands all set to your favorite boy vs girl bands on 🔁

Sign up and si

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