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Jordan Verbauwhede

Nov 25

Written By Folk Founded

Jordan Verbauwhede

HEad Tennis Pro

Tennis Coach

Folk Founded https://folkfounded.com

Allyson Verbauwhede

Daniel Wolf

Most people want to feel better in their body… they just don’t know where to start.

This is different.

Our Holistically Modern Book Club is more than reading - it’s real conversations about your health, your energy, and how it al

‼️STARTS MONDAY and there are few spots left ‼️

Strap In & LEVEL UP

4-WEEK TRX PROGRAM (MAY)

Ready to get seriously stronger before summer hits? This isn’t a casual “show up and vibe” class. This is focused, progressive train

SUNDAY SNIPPET ALERT
Tomorrow at 9:00 AM — Sweet Sara’s Boot Camp is bringing the heat 🔥
Throw on your brightest NEON and get ready to sweat, smile, and maybe glow a little ✨
Members + guests are FREE, so grab your workout buddy and let

🌀What Integrative Health Really Means

Integrative health begins with a simple idea:

Your body isn’t just one system.

Sleep affects recovery.
Stress affects inflammation.
Breathing affects the nervous system.
Daily habits shape long-term hea

‼️A few spots left! Comment “TRX” to sign up today.

Strap In & LEVEL UP

4-WEEK TRX PROGRAM (MAY)

Ready to get seriously stronger before summer hits? This isn’t a casual “show up and vibe” class. This is focused, p

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