Heather Duaime
Heather Duaime
Fitness Consultant
NASM Certified Personal Trainer
Heather brings a unique perspective to personal training by combining her background in sports massage therapy with her passion for anatomy, kinesiology, and functional movement. Her hands-on experience has shaped the way she looks at the body as a whole, in how we move, where we compensate, and how mobility, stability, and strength can help us move and feel better.
As a Fitness Consultant and NASM Certified Personal Trainer, Heather has a special interest in movement assessments, corrective exercise, mobility, and posture.
Outside of work, Heather is a busy mom who enjoys strength training, traveling, and adventures with her children and dogs. Her own health and fitness journey has been transformative during her years at Western and has strengthened her belief in realistic, sustainable wellness that allows you to feel stronger, move better, and enjoy life along the way.
